Services I Offer
Individual Therapy
I predominantly help individuals who would like to improve their most important relationships and gain deeper emotional clarity. Perhaps you have feelings of insecurity that get in the way of you having a happy and healthy relationship, or the negative patterns in your most important relationship cause emotional distress for you.
You may have symptoms of anxiety, depression, emotional dysregulation, grief, trauma, low self-esteem, addictions, or other unhealthy coping behaviours which often have their roots in early attachment experiences. If you'd like to get to the bottom of the issues that keep you from living a more fulfilling life, then reach out to us now.
Appointments are available in person in Blacktown, and online.
Couple Therapy
If you are in a relationship where you are feeling emotionally distant or unable to connect with your partner; or you and your partner are stuck in a constant cycle of arguments, or struggle with sexual desire or intimacy for each other; have experienced infidelity, addictions or other major event that impacts the trust in your relationship, then couple therapy can help.
I help couples to recognise their unhealthy patterns and identify the underlying emotional needs, fears, and vulnerable emotions to restore a safe and secure connection for both.
Appointments are available in person in Blacktown, and online.
