Attachment Theory and Relationship Dynamics: What You Need to Know!
If you find yourself stuck in disconnection and unhealthy patterns of interaction in your intimate relationship, understanding attachment...
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Shobana Suresh
Apr 25, 20225 min
What to do when you can't stop fighting with your spouse!
Does something trivial as a cup left on the coffee table, or how to load the dishes in the dishwasher turn into a big blowup? Does any...
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Shobana Suresh
Feb 16, 20224 min
5 reasons why emotional intelligence matters in relationships
Emotions are complex and becoming more aware of your inner landscape of feelings helps you to build more secure relationships. Read more.
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Shobana Suresh
Jun 25, 20213 min
What is EFT and how would it help your relationship?
An effective approach to couples therapy - here's what you need to know about EFT (Emotionally Focused Couples Therapy).
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