Shobana SureshJul 14 min readThe 3 R's of Maintaining a Strong Relationship: Essential Tips for CouplesEssential Tips for couples on how to maintain a strong relationship
Shobana SureshApr 265 min readAttachment Theory and Relationship Dynamics: What You Need to Know!If you find yourself stuck in disconnection and unhealthy patterns of interaction in your intimate relationship, understanding attachment...
Shobana SureshApr 25, 20225 min readWhat to do when you can't stop fighting with your spouse!Does something trivial as a cup left on the coffee table, or how to load the dishes in the dishwasher turn into a big blowup? Does any...
Shobana SureshFeb 16, 20224 min read5 reasons why emotional intelligence matters in relationshipsEmotions are complex and becoming more aware of your inner landscape of feelings helps you to build more secure relationships. Read more.
Shobana SureshJun 25, 20213 min readWhat is EFT and how would it help your relationship?An effective approach to couples therapy - here's what you need to know about EFT (Emotionally Focused Couples Therapy).